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Kids Cooking Series, Part 2 - Seafood
Hands-on Class for Junior Chefs
New England Clam Chowder
2 tablespoons unsalted butter
1 medium onion, finely diced
2 celery stalks, finely diced
3 tablespoons all-purpose flour
2 cups vegetable stock
2 (10-ounce) cans chopped clams in juice
1 cup heavy cream
2 bay leaves
1 pound potatoes, cubed
Salt and freshly ground black pepper
- Heat the butter in a large pot over medium-high heat.
- Add the onion and celery and cook, stirring occasionally, until softened.
- Stir in the flour; cook 1 minute.
- Add the stock, juice from 2 cans of chopped clams (reserve clams), cream, bay leaves, and potatoes and stir to combine.
- Bring to a simmer, stirring consistently, then reduce the heat to medium-low and cook 20 minutes, stirring often, until the potatoes are nice and tender.
- Add clams and season to taste with salt and pepper, cook until clams are just firm, another 2 minutes.;
Crispy Fish Tacos with Jack Cheese and Salsa
2 medium tomatoes, finely diced
½ small onion, finely diced
½ jalapeno, minced
Juice of ½ lime
Fresh cilantro
Salt and pepper
1 cup flour
1 tablespoon Mexican spice mix
2 eggs, mixed with a little water
1 cup panko bread crumbs
3 tilapia filets, cut in half lengthwise
6 fresh flour tortillas
- Add tomatoes, onions and jalapeno to a small mixing bowl. Stir in lime juice. Season with cilantro, salt and pepper.
- Place flour and spices in a small bowl; mix. Add eggs and bread crumbs to separate bowls.
- Dredge fish in flour, then eggs, and then bread crumbs. Set aside.
- Heat oil over medium heat until temperature reaches 350 degrees.
- Fry fish in batches until crispy and golden. Remove from oil; drain.
- Serve fish in tortillas; top with salsa.
Shrimp with Garlic and Soy Pan Sauce
¼ cup water
3 tablespoons soy sauce
2 tablespoons freshly-squeezed lime juice
2 tablespoons brown sugar
2 cloves garlic, minced
½ teaspoon sesame oil
½ tablespoon cornstarch
1 tablespoon vegetable oil
½ cup julienned carrots
½ cup julienned snap peas
½ pound medium shrimp, peeled and deveined
Salt and freshly ground black pepper
Steamed Rice
- Stir together the water, soy sauce, lime juice, brown sugar, garlic, sesame oil; whisk in cornstarch.
- Season shrimp with salt and pepper.
- Preheat a nonstick skillet over medium-high heat; add the oil.
- Add the vegetables; cook, stirring, for 2 minutes.
- Add the shrimp; saute, stirring, until just cooked through.
- Turn heat down to medium-low; add the sauce ingredients. Cook the sauce until it thickens a little.
- Serve over rice